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Healthy, lean and fit

A revolutionary concept of the ketogenic diet

by Dr. Heinz Reinwald

obesity, diabetes, allergies, Alzheimer’s: chronic diseases that have increased rapidly over the last 50 years. Why? Because, following the misleading guidelines, we follow a fundamentally wrong diet – namely one rich in carbohydrates and sugar. But there is a delicious and healthy way out: the ketogenic diet.

This book explains in an easy to understand yet profound way why ketogenic nutrition is the key to long-term health – and how it can be easily implemented in everyday life.

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5,9014,80

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Product Description

Weight 0.590 kg
Autor

Dr. Heinz Reinwald

Brand

dr.reinwald

EAN
Version

PDF-Download, hardcover edition

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